【摘要】 静坐是宋明理学的一种修身养性功夫。笔者对其由单纯的养德手段演进为健身手段的历史过程进行了阐述。更多还原

【Abstract】 The rest-sitting is a skill(Gongfu)to cultivate one’s moral character and keep fit inethics in Song and Ming Dynasties. The author expounded in the paper that the historical process ofthe rest-sitting’s evolution from the simple cultivation of one’s moral character to the way to keepfit.更多还原