【摘要】 针对高校部分身体素质差生学习选项课困难的实际情况，我校开设了基础健身运动选项实验课。经过一学年的教学实践，学生身体素质显著提高，抗病能力加强，取得了明显成效。更多还原

【Abstract】 In view of the situation that some weak students have diffrlculties in receiving regularphysical training,we offer them a special class. The class aims direectly at body-bulilding,and expcri.ments with the teaching method:“one means,regular exereise,two combinations.”After one year’spractice,the method has proved quite effective.更多还原