【摘要】 本文探讨鹤翔桩动气功对健康成人肺通气功能及耗氧量的影响。结果表明:练气功后即刻与功后30分钟耗氧量低于未练功前之基础值(P<0.05),说明鹤翔桩动功可使氧耗减少,机体代谢降低,并讨论了其可能的机理。练功后最大通气量有增加的趋势,提示练功有增强呼吸肌力的可能。更多还原

【Abstract】 Eleven healthy adults whopractised He Xiang Zhuang Gongfu （HGF）were followed for 6 months; 15 pulmonaryfunction tests were determined before HGFpractice, 2 months and 6 months after HGFpractice. All 11 subjects took the HGFexercise every day for 30 minutes. Sampl-ings were taken before subjects had everpractised HGF as control value, immedia-tely and 30 minutes after HGF exersice.In the 2nd month and 6th month of HGFpractice. The results indicated that VO₂decreased after 2 and 6 months HGF prac-tice, and the effect even persisted to 30minutes after HGF exersice, indicating thatHGF may reduce metabolic rate and de-crease the oxygen consumption of body.Thepossible mechanism was discussed. MVVhad an up tendency after HGF practice.which suggested the possibility of streng-thening respiratory muscle by HGF. HGFmay be a good physical exercise and caninduce a wakeful hypometabolic physiolo-gic state.更多还原