【摘要】 本文总结了速度、力量素质的意念训练的实验结果,表明身体素质训练时若辅以意念训练可明显地提高训练效果;单独施以意念训练,则可使完全停训运动员的训练水平保持6周以上。更多还原

【Abstract】 Results of experiments have shown that imagery drill,when used as a supplementary means,can help improve results of speed and strength training considerably. It has also been proved that an athlete who has stopped training altogether can maintain his acquired level of training for upwards of six weeks with the help of imagery drills.更多还原