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武术的运动方法

The Basic Techniques of Chinese Traditional Self-toughening and Self-protecting-Wushu

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【作者】 武淑清;

【Author】 Wu Shuqing (Physical-Culture Department)

【机构】 河北大学体研室;

【摘要】 本文论述了武术的运动方法:“四击”、“八法”、“十二型”。“四击”即踢、打、摔、拿;“八法”为“手眼身法步,精神气力功”;“十二型”指武术运动中的动、静、起、落、站、立、转、折、快、慢、轻、重等十二种运动方式的定型。

【Abstract】 The basic trchniques of Wushu-"four-attacks", "eightmanners" and "twelve-patterns" -are discussed in this essay. " Four-attacks" mean four ways attacking such askicking, striking, wrestling and catching. "Eight-manners" refer to eight elaborate acts rooted in essence of life, which are hand, eye, body, and step collaborating with energy, spirit, strength and vitality resulted from practice. "Twelve-patterns" are the twelve styles of movements: stationary, up, down, standing, upright, turning, rotating, quick, slow, gentle, and powerful.

【关键词】 武术; 运动方法;
【Key words】 Wushu(martial art); basic techniques.;
  • 【文献出处】 河北大学学报(自然科学版) ,Journal of Hebei University(Natural Science Edition) , 编辑部邮箱 ,1990年03期
  • 【被引频次】2
  • 【下载频次】62
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